How do your team really feel about using AI at work? 

Are they excited? 

Nervous? 

Maybe a bit of both?

A new study has revealed just how widespread AI has become in the workplace. And how mixed people’s feelings still are about it. 

Four in five workers now use some kind of AI tool in their day-to-day role. More than half are using AI assistants regularly to save time. But that doesn’t mean everyone’s comfortable with it.

Some employees worry they’ll be seen as lazy or untrustworthy for leaning on AI. Others feel judged or second-guessed by colleagues when they do. 

It’s a strange situation. People trust AI to help them, but they don’t always trust how others will react to them using it.

The truth is, AI is here to support people. It’s important to see AI as a partner. A tool to help us focus on what we do best. To focus on strategy, creativity, and problem-solving.

But for that to happen, people need to feel confident using it. And that’s where many businesses are falling behind. 

Only one in three workers have had any formal AI training. Most are figuring it out by trial and error. And that can lead to uncertainty, mistakes, and mistrust. 

Managers tend to feel more confident (around 70%), but that confidence drops sharply among junior staff, where only about a third feel the same way.

So what’s the solution? 

Like many other things, it starts with culture. Business owners and managers need to create an environment where experimenting with AI is encouraged, not judged. 

Show your team that using AI tools isn’t cheating. It’s smart working. 

Give them opportunities to learn, whether through formal training, internal workshops, or simple “show and tell” sessions where people share how they’re using AI to make their jobs easier.

AI confidence doesn’t happen overnight. But when people feel supported and trusted they’re far more likely to embrace it. That’s when you start to see results, like better efficiency, more creativity, and a team that’s ready for whatever the future of work brings.